Health And Safety Training: Online Vs Classroom Infographic The Internet has made products and knowledge more accessible than we ever imagined. Being fans of the Internet, we’ve created an online health & safety training center with the goals of being affordable and convenient so no Canadian businesses have to risk of not training their people. […]
10 Nutrition Hacks That Will Supercharge Your Workout Infographic It is a bit of a cliché to tell you that “abs are built in the kitchen” but the truth is that nutrition plays a vital role in your workout results. This infographic gathers 10 nutrition hacks that will help you maximize your workout efforts and help […]
3 Reasons Why You Should Never Skip Breakfast Before Going To School Infographic Breakfast is the most important meal of the day. Skipping this crucial meal can wreak havoc on your health and decrease your performance in school among a host of negative effects. Here are 3 reasons why should never skip breakfast before going to […]
How to SLEEP Your Way to Better Health Infographic Experts in the medical field prove that stage 4 sleep is vital for healing and overall health. The university studies to support this are overwhelming. Missing even one Phase 4 cycle in a night may not sound like much, but when it happens night after night, […]
