How to Get Better at Sleeping Infographic Sleep is the most important need of every human being and a proper 8 hours of sleep is crucial to living a healthy lifestyle. Having proper sleep has a lot of benefits and a good sleep directly affects a person’s level of happiness and productivity. Not only this […]
How Sleep Deprivation Affects Workers and Students Infographic Sleep is very important. It's vital for your physical, emotional and mental well-being. It has also a great impact on your performance at work. If a person is awake for seventeen hours in a row it might behave the same as after drinking 2 glasses of wine. And […]
Insomnia and Fall Asleep Trick Infographic The Insomnia and Fall Asleep Trick Infographic is divided in 4 sections: It gives some stats about insomnia and showing which are the downsides of being insomniac It shows some funny remedies to fight insomnia that have been used in the past and all around the world Describes the […]
How to Sleep Better and Improve Academic Performance Infographic A good sleep is incredibly important for health. In fact, it is just as important as eating healthy and exercising. Unfortunately, natural sleeping patterns are being interfered with, especially for college students. Research shows that students who sleep more perform better academically than those who do […]
10 Sleep Hacks Every Student Needs To Know Infographic One thing is for certain and that's that students are well-known for pulling all-nighters. Whether it be for studying or to go out clubbing, there's always one or more distractions which seem (at the time) a better bet than going to bed. Unfortunately, however, sleep-deprivation and […]
Uni Hacks: How To Pull An All Nighter the Right Way Infographic As we approach exam season, thousands of students across the globe will inevitably pull an all nighter. Is it the right thing to do? No, probably not, but that doesn't stop students who are behind on revision and are looking for one final […]
How to SLEEP Your Way to Better Health Infographic Experts in the medical field prove that stage 4 sleep is vital for healing and overall health. The university studies to support this are overwhelming. Missing even one Phase 4 cycle in a night may not sound like much, but when it happens night after night, […]
